Lion’s Mane Can Help with Depression and Anxiety
Lion’s mane is beginning to gain traction in North American markets, as lion’s mane can help with depression and anxiety. Lion’s mane originates from Asia, where it was used for…
Studies Show that Turmeric Can Help With Depression
You have probably heard of the numerous health benefits of turmeric, but did you also know that turmeric can help with depression? Turmeric is a very popular nutraceutical product, which…
How Iron Can Improve Cognitive Functioning
Iron can improve cognitive functioning according to a plethora of research studies that have been conducted over the past decades. Therefore, the health benefits of iron go beyond enhancing athletic…
Vitamin D And Bone Health
Vitamin D and bone health are very closely connected, and it is worthwhile to look beyond calcium when you are searching for the best solution to improve your bone health. Many…
Can Turmeric Help With Diabetes?
Find Out Why You Should Include This Vibrant Spice Into Your Diet Can turmeric help with diabetes therapy? Many types of spices commonly used in cooking also contain various medicinal…
Taking Low Dose Lithium Supplements for Mental Health
Lithium supplements are one of several types of nutraceutical products that can provide significant mental health benefits for people who struggle with anxiety, depression, and other mental health disorders. Lithium…
Taking CoQ10 for Heart Health
Many Americans are taking CoQ10 for heart health, and it's not hard to see why. Heart failure is one of the leading causes of death in the country. In 2018,…
Can Turmeric Help Relieve Arthritis Symptoms?
This blog post will focus on a relatively unknown fact about turmeric, namely the fact that turmeric can help relieve arthritis in some cases. Most people are already very familiar…
How Valerian Root Extract Relieves Insomnia
Stressful and uncertain times tend to keep us up at night. Even before the days of Covid, the stress of daily life made it difficult for millions to shut down…